On holiday for a week, which should be ace, though brings with it unique challenges. Started off fun though with a lovely cooked breakfast at Zebs (a small one, which is a good sign from me), and I'll be having my last SlimFast of the week today before we set off.
We are eating out most nights, but that'll be nice as it's nearly always snacking that's the problem with me, and there are less opportunities to snack when I'm with B (plus I don't feel nearly as emotionally needy when I'm with her, which helps the ol' snacking issue).
Anyways, there probably won't be many updates for a few days while I'm away, but don't think I'm fallen off the wagon - it's just cos I haven't got easy access to a computer! As an aside, what is this wagon that you can be on, or fall off?! Anyone know?
2 comments:
Hello Andy.
I hear you man. I would eat chocolate all day if I could. I made a rule that I'm only allowed chocolate on Fridays. Then, whenever I get The Craving, I'm not thinking, 'oh no, I can't have it, ever...', I just tell myself to wait till Friday.
...But since then the rule has extended to weekends, holidays, and bad days at work. Hmmm.
I'm starting a skipping regime in September...
Hehe, Lucy - I so relate! I did the whole 'only treats on saturday' thing, but then it got to Friday and I thought, well, it's nearly Saturday, why not? And then I got to Sunday, and thought - well, it's a weekend, innit?
So, ultimately that didn't work, cos it did nowt to address the fact that I saw food as a 'treat'.
I'm trying to work on ways to not think that now :)
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