Football was good yesterday - despite carrying a slight knock was able to join in with most of the fitness work and felt full of energy in the match, which was ace - and about the first time this season I've felt like that. Definitely starting to see and improvement in the ol' physique and mum-in-law spotted that I'd lost a bit of a weight at the weekend, which was nice.
Made sure I drank lots of fluids both before and after, so the evening wasn't a problem. Had an orange as I unwound for the night, but didn't feel in the slightest bit of danger with snacking, so that was good.
Today has started off well. Met James for coffee this morning and had my 'usual'. Grabbed a small bite of his rasberry danish pastry - but only because he offered me some (probably in an attempt to feature on this blog!) - but was a very small bit, so I'm not going to worry about that.
Keeping myself hydrated now - so far so good.
Subscribe to:
Post Comments (Atom)
1 comment:
Sorry for taunting you with my profferings of Snickers and Maltesers today (now yesterday). Your resoluteness in declination was inspired. Keep up the good word chap.
Post a Comment