Coming to the end of the working week, and as with the other days so far, yesterday was good. In meetings for most of the day so no worries about snacking - and I successfully repealed the attack of the milky jelly babies (which, I recall, taste rather like SlimFast milkshakes anyway!)
Yesterday evening past without issue - felt sorely tempted to nibble on some slices of cheese whilst waiting for my jacket potato to cook, but resisted (which was a BIG triumph of will for me) - and then when some friends were over to watch a DVD round mine, there was an open packet of Digestives floating around, but I resisted that too (despite, oh so really wanting one). Didn't leave a 1/5th again, which I probably could have, but man was I ever hungry and the potato wasn't the biggest, so I'm good with that.
Had a glass of wine with the movie - but didn't overdo it, so no worries there. Was my first alcohol of the week so all good on that front.
This morning was fine. SlimFast ok, and also cycled in today. The sweetener in the coffee is becoming a bit of a habit which is nice, and I'm also on the pre-emptive squash - so I'm all set for the day.
Right now I don't even fear the ice cream man. Bring it on!
No comments:
Post a Comment