Morning

Well, so far so good.

Yesterday was a mixed bag - did well on the snacking front, but possibly overdid it slightly on the oranges (one with every meal), and I allowed myself to have a spoonful of a friend's icecream when he came over for some food - which annoyed me, not cos it was a huge spoon or hugely calorific, but just that it was so unneccesary, and I did it almost on the reflex rather than anything else. Must work on that.

Today going well though. SlimFast for breakfast (without an Orange this time), sweetener in the coffee and I cycled in. I've even headed on to the squash early-doors today to make sure I'm nicely hydrated. Football tonight too, which should burn off some more calories (as well as improve the ol' match sharpness) - so it promises to be a productive day.

And the best news? All the fudge has gone - hurrah! I can resist the boiled sweets without breaking sweat, but the fudge was a challenge.