Wow, it's been a really good week so far. The rest of Tuesday passed without incident, despite watching the two-hour episode of Lost on my own (late-night TV watching has prime-time snacking potential). No need to dodge the biscuit temptation at cell group too as we arrived too late to be offered coffee, so that was nice.
Yesterday, too, was all good. SlimFast at breakfast and lunch (plus fruit) and spanish chicken (with healthier brown rice) to see out the day. Had a couple of glasses of wine with the meal, but only 2 small glasses and we still have wine left in the bottle this morning, which is good for us!
This morning SlimFast, check! Also got up early to drop B to work, so went out for a run with Darren which was ace - if not a little frustrating as my ankles were a bit tender, so we ended up walking about half of it. Nice start to the day though.
Working day has started off with coffee avec sweetener, and a nice glass of squash to make sure I'm hydrated. Right now feeling strong, and definitely seeing an improvement in my appearance and the way that my clothes are fitting - which fills me full of hope, and further spurs me on.
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1 comment:
Didn't know you were a fellow Lost fan. Looking forward to the next season, where no doubt more mysteries will be created than solved.
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