Today has been mostly ok. SlimFast this morning - but snacked on a biscuit at Church, and then had a slightly too large meal of sausage sandwiches (no way I needed 4, but ate them anyway because we had to use them up - could easily have thrown them away, and I was full after 3)
Last night wasn't brilliant, but wasn't too bad. Succumbed to temptation and snacked a little bit, and had a crumpet before bed (with jam). Not needed, but not the end of the world either, particularly because I'd played football during the day, and didn't have any bananas to eat.
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